hypnotherapy

Hypnotherapy

With Hypnotherapy, changes are immediate and permanent.

Our power is in the subconsious mind.

The power of subconsious in hypnotherapy

Hypnotherapy is a form of complementary therapy that harnesses the power of the subconscious mind to change deeply ingrained thoughts, feelings, and behaviors.

Clinical Hypnotherapy focuses exclusively on the subconscious mind, which plays a decisive role in our actions and reactions.

The subconsious:

The invisible drive of our lifes

We have a silent director in our lifes: our subconscious. It is what directs our reactions, our decisions and many of our thoughts, without us realizing it. While the conscious part of our mind is concerned with the now, what to do, what to think, how to choose, it actually only influences 5% of our daily lifes.

The remaining 95% is controlled by the subconscious: by memories, emotions, fears and beliefs that we carry. Without us realizing it, old experiences and old “truths” continue to influence our every step.

Hypnotheray, the image we have determines our lifes

💡The image we have of ourselves determines our lives

In the depths of the subconscious there is a mirror: the image we have of ourselves. If we see a strong, capable person who deserves success, then we walk towards dreams that come true. However, if the mirror reflects fear, self-doubt or guilt, then, even unconsciously, we sabotage our own path. This image and not only our abilities, is what determines whether we will dare, whether we will strive, whether we will succeed.

How Hypnotherapy can tranform our lifes

Hypnotherapy is a deep safe trip to subconsious. ασφαλές ταξίδι στο υποσυνείδητο. Through guided relaxation, we open the door to our inner paths, where limiting beliefs and old emotional baggage hide.

🎯On this journey, we can revisit stories that once held us back.

  • To transform fear into strength, doubt into confidence, guilt into freedom.
  • We can build within ourselves a new image: a more authentic, happier, truer self.

And when what’s inside us changes, the world around us changes too.

Get rid of addictions with hypnotherapy

💡Hypnotherapy and freedom from addictions

Some addictions, such as smoking, alcohol or other behaviors, beyond habit, are ways that the subconscious tries to protect us or relieve us from internal difficulties.

Through hypnotherapy, we can get to the root of these needs and heal the emotions that trigger them. When our insides change, the need for external supports also changes. Thus, freedom from addictions becomes a natural, deep and permanent result.

💡The keys to success for lasting Hypnotherapy results are:

The use of Hypnotherapy is a challenge that has to promise and achieve a lot in a very short time.

“Subconscious mind records all 1001 small details that the conscious mind neglects.“

~John Grinder

brain icon

✨ Success Stories of those tried hypnotherapy✨

❝

“Today I returned to the office and it was like I was a different person!!!

Not a single negative thought, not in the morning when I was dreading it, but not in the car either. Panic attacks are now a thing of the past for me. Thank you so much.”

~K.N.

❝

“22 χρόνια καπνιστής και με λίγες ώρες ύπνωση μου πέρασε από το πρώτο πρωινό !”

~N.P.

❝

don’t have any withdrawal symptoms, I’m not stressed anymore, I reduced my coffees from 5-6 to 1-2 a day. I’m more alive, I have more energy! I highly encourage you to try it. Believe it and BE IT! And do what I did, the money for “air” (cigarettes), plan a vacation!! Every month. YES you can!!! I used to smoke about €250-€300 euros/month. Now with this money I will fly!!! So follow!!!”

~S.M.

🚀Frequently Asked Questions (about hypnotherapy)

The subconscious is the place where emotions, memories, I believe, are stored. Based on these, it creates behaviors and controls the body. It is responsible for all our habits and functions as our comfort zone.

It stores every fact, every event, and every emotion that we have experienced since our creation, even our embryonic life. And if you choose to believe it, even from previous lives. All data is stored and is available there for recall during our lives.

Such automatic reactions are freezing for a moment in the face of danger or automatic reactions based on subconscious programming such as smoking, or looking for food in moments of loneliness.

When we become more aware of the role of the subconscious, and synchronize with its programming, then we can truly reprogram a direction.

We can program a direction that is guided by our own conscious awareness, rather than the one imposed on us by society and the existing programming. Otherwise, the subconscious has no choice but to run on a default program.

The way to achieve this is:

Learn how the subconscious mind works so that you can synchronize with it and change programming, or
For those who want an immediate solution, follow a hypnotherapy through which the mind is reprogrammed whether this is to change something in your life or to overcome obstacles/fears/limitations or to change habits that are no longer useful to you.

By programming the subconscious mind you can achieve your goals faster than trying to achieve them by just following logical steps.

The session will begin with the hypnotherapist gathering information about you and the issue you want to address, together determining exactly what changes you want in your life and discussing a treatment plan, giving an indication of how many sessions will be required.

The hypnotherapist will then use the most appropriate method and implement an appropriate therapeutic intervention to address the problem and help you begin the changes you want.

Each session is “tailored” to meet your specific needs.

This is completely normal and part of the process. With proper guidance, even those who have difficulty relaxing can slowly enter the experience.

Serious psychiatric or mental health problems are referred to licensed psychotherapists or psychiatrists. Medical problems with the physical body should always be treated by a doctor, who may, at their discretion, refer the person to Hypnotherapy for pain control, or relaxation.

Hard drug addiction, clinical depression and other such problems should be treated by doctors and psychiatrists, who may, at their discretion, refer the person to Hypnotherapy as a complementary treatment.

It has been used to change habits or beliefs that no longer serve us, as well as a variety of illnesses or conditions. Clinical studies show that Hypnosis can improve immune system function, increase relaxation, manage stress, ease pain, and reduce feelings of anxiety.

Hypnotherapy can also be used for:

👉Anxiety, Stress
👉Discomfort
👉Development of self-improvement skills
👉Treatment of phobias (fear of driving, fear of heights, etc.)
👉Weight loss or regulation
👉Increase in work performance
👉Insomnia
👉Nail biting
👉Smoking cessation
👉Eating disorders
👉Management of chronic diseases, enhancing the sense of control
👉Tinnitus (ringing in the ears)
👉Enuresis
👉Addictions (Smoking, Aclool, etc.)
👉Learning difficulties
👉Improves recovery time, reduces anxiety but pain after surgery
👉Tension headaches
👉Irritable bowel syndrome
👉Phobias
👉Fear and anxiety before medical or dental procedures
👉Self-confidence boosting
👉Concentration
👉Sports performance

Absolutely No. During hypnotherapy you are always aware of what is happening and YOU are in control. No one can “control” you or make you say/do something against your will.

Often, after a hypnotic session, you will remember everything that happened, as if you were remembering a dream. Depending on the level of depth of hypnosis you have been in, you may remember everything that happened. It is not necessary to be in a deep level of hypnosis to reap the benefits of hypnotherapy.

Hypnosis is the technique used to communicate with the subconscious mind. It is a natural state of mind that can bring us into a safe and natural state of relaxation. When we are in this state of relaxation but also focused attention then we can make the desired changes in the subconscious mind. Hypnosis is achieved by using specialized techniques, allowing the hypnotherapist to then make the appropriate suggestions/re-examination questions that will bring about the change.

It is a fact that many people are under a simple, everyday hypnosis several times whether this was in knowledge or not. This happens when you are driving and lose track of time, or when you are absorbed in a book or a good movie, where you do not pay attention to what is happening around you. In Hypnosis you are neither asleep nor awake but in a deep state of relaxation. It is a pleasant free association of the mind during which we are more sensitive than usual, but also much more focused.

It is also important to mention that it is the individual himself who leads himself into Hypnosis with the help of the hypnotherapist. It is essentially self-hypnosis! The individual has absolute control, not the hypnotherapist.

For an appointment or more information, call Vaso Panayi at +357 99230017

Are you ready to change your life?

Believe in yourself…
The best moment was yesterday. The next best moment is now.
Take the first step with love. For you.💓

Go to Top